Flaherty eyes bounceback with offseason work

n”,”providerName”:”Twitter”,”providerUrl”:”https://twitter.com”,”type”:”wealthy”,”width”:550,”__typename”:”ExteriorEmbedContent”},”$ROOT_QUERY.getForgeContentBySlug({“locale”:”en-us”,”slug”:”jack-flaherty-aims-for-comeback-2023-season-after-injuries”,”type”:”story”}).elements.2″:{“knowledge”:{“type”:”id”,”generated”:true,”id”:”$ROOT_QUERY.getForgeContentBySlug({“locale”:”en-us”,”slug”:”jack-flaherty-aims-for-comeback-2023-season-after-injuries”,”type”:”story”}).elements.2.knowledge”,”typename”:”ExteriorEmbedContent”},”type”:”oembed”,”__typename”:”ExteriorEmmattress”},”$ROOT_QUERY.getForgeContentBySlug({“locale”:”en-us”,”slug”:”jack-flaherty-aims-for-comeback-2023-season-after-injuries”,”type”:”story”}).elements.3″:{“content material”:”If the 27-year-old Flaherty can resemble the dominant ace he was throughout 2019 and the beginning of the ‘21 season, the Cardinals could be contenders for a World Series run and Flaherty could set himself up to cash in as a free agent. If not, Flaherty’s frustration from current years will undoubtedly (and understandably) resurface.nn“From a body language standpoint, and [with] my mindset, it’s been something where I’ve been able to grow after being around certain people [and] having conversations about how to grow and be a better teammate, and how to be a better version of myself on the mound,” Flaherty stated on Monday on the Cardinals Winter Warm Up festivities.nn“I’ve always felt like I’ve been pretty good mentally, but there are points where you think you’re doing better than you actually are. I figured that out a little, and how to get back to being what makes me, me. Then it carries to the mound, and everybody sees who I am and what I can do.”nnThe Cardinals are hoping to see the model of Flaherty that struck out 231 over 196 1/3 innings in 2019 and posted an 8-0 report in early ‘21, or even a facsimile of the pitcher from late last season, who struck out nine in a September game in San Diego. That’s the pitcher they’re hoping will lead their employees.”,”type”:”markdown”,”__typename”:”Markdown”},”$ROOT_QUERY.getForgeContentBySlug({“locale”:”en-us”,”slug”:”jack-flaherty-aims-for-comeback-2023-season-after-injuries”,”type”:”story”}).elements.4″:{“contentDate”:”2022-09-22T22:18:18.451Z”,”description”:”Jack Flaherty strikes out 9 batters in opposition to San Diego over 6 innings of labor in his begin with the 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Flaherty strikes out 9″,”type”:”video”,”url”:”/video/jack-flaherty-strikes-out-nine”,”__typename”:”Video”},”$ROOT_QUERY.getForgeContentBySlug({“locale”:”en-us”,”slug”:”jack-flaherty-aims-for-comeback-2023-season-after-injuries”,”type”:”story”}).elements.4.tags.0″:{“slug”:”gamepk-662202″,”title”:”2022/09/22 stl@sd”,”__typename”:”Tag”},”$ROOT_QUERY.getForgeContentBySlug({“locale”:”en-us”,”slug”:”jack-flaherty-aims-for-comeback-2023-season-after-injuries”,”type”:”story”}).elements.4.tags.1″:{“slug”:”teamid-138″,”title”:”St. Louis Cardinals”,”__typename”:”Tag”},”$ROOT_QUERY.getForgeContentBySlug({“locale”:”en-us”,”slug”:”jack-flaherty-aims-for-comeback-2023-season-after-injuries”,”type”:”story”}).elements.4.tags.2″:{“slug”:”playerid-656427″,”title”:”Jack Flaherty”,”__typename”:”Tag”},”$ROOT_QUERY.getForgeContentBySlug({“locale”:”en-us”,”slug”:”jack-flaherty-aims-for-comeback-2023-season-after-injuries”,”type”:”story”}).elements.4.tags.3″:{“slug”:”highlight-reel-starting-pitching”,”title”:”spotlight reel beginning pitching”,”__typename”:”Tag”},”$ROOT_QUERY.getForgeContentBySlug({“locale”:”en-us”,”slug”:”jack-flaherty-aims-for-comeback-2023-season-after-injuries”,”type”:”story”}).elements.4.tags.4″:{“slug”:”pitching”,”title”:”pitching”,”__typename”:”Tag”},”$ROOT_QUERY.getForgeContentBySlug({“locale”:”en-us”,”slug”:”jack-flaherty-aims-for-comeback-2023-season-after-injuries”,”type”:”story”}).elements.4.tags.5″:{“slug”:”in-game-highlight”,”title”:”in-game spotlight”,”__typename”:”Tag”},”$ROOT_QUERY.getForgeContentBySlug({“locale”:”en-us”,”slug”:”jack-flaherty-aims-for-comeback-2023-season-after-injuries”,”type”:”story”}).elements.4.tags.6″:{“slug”:”spotlight”,”title”:”spotlight”,”__typename”:”Tag”},”$ROOT_QUERY.getForgeContentBySlug({“locale”:”en-us”,”slug”:”jack-flaherty-aims-for-comeback-2023-season-after-injuries”,”type”:”story”}).elements.4.tags.7″:{“slug”:”path-to-the-postseason”,”title”:”Path to the Postseason”,”__typename”:”Tag”},”$ROOT_QUERY.getForgeContentBySlug({“locale”:”en-us”,”slug”:”jack-flaherty-aims-for-comeback-2023-season-after-injuries”,”type”:”story”}).elements.4.tags.8″:{“slug”:”international-feed”,”title”:”International Partner feed”,”__typename”:”Tag”},”$ROOT_QUERY.getForgeContentBySlug({“locale”:”en-us”,”slug”:”jack-flaherty-aims-for-comeback-2023-season-after-injuries”,”type”:”story”}).elements.4.tags.9″:{“slug”:”eclat-feed”,”title”:”Eclat feed”,”__typename”:”Tag”},”$ROOT_QUERY.getForgeContentBySlug({“locale”:”en-us”,”slug”:”jack-flaherty-aims-for-comeback-2023-season-after-injuries”,”type”:”story”}).elements.5″:{“content material”:”Confident Flaherty has huge issues forward. And his confidence is mirrored by the ballclub, too. President of baseball operations John Mozeliak stated his membership by no means entertained signing a free-agent pitcher this offseason. After all, wholesome Flaherty could be nearly as good as any pitcher the Cardinals might need signed for gobs of free-agent money.nn“My confidence in Jack is at an all-time high,” Mozeliak stated. “He’s had a really good offseason. His preparation has been very strategic and he’s in a good spot. I think he understands the importance of this year.”nnContreras, the catcher signed to exchange Molina, hopes the Cardinals get the model of Flaherty he hated dealing with as a member of the rival Cubs.nn“Facing Flaherty in 2019 — he was something special,” stated Contreras, who hopes to start out working together with his new teammate subsequent week on the group headquarters in Jupiter, Fla. “I told [Mozeliak], ‘If we get this guy healthy, everything will be fine.’ When he’s at his best, he’s almost unhittable.””,”type”:”markdown”,”__typename”:”Markdown”},”$ROOT_QUERY.getForgeContentBySlug({“locale”:”en-us”,”slug”:”jack-flaherty-aims-for-comeback-2023-season-after-injuries”,”type”:”story”}).elements.6″:{“contentDate”:”2022-10-01T04:24:57.198Z”,”description”:”Jack Flaherty strikes out six Pirates by way of six robust innings, permitting one earned run within the 2-1 win over the Pirates”,”showAsVideoGif”:false,”length”:”00:00:45″,”mp4AvcPlayagain”:”https://mlb-cuts-diamond.mlb.com/FORGE/2022/2022-09/30/24955c2e-574f1625-7e9f8b04-csvm-diamondx64-asset_1280x720_59_4000K.mp4″,”slug”:”jack-flaherty-k-s-6-pirates”,”tags”:[{“type”:”id”,”generated”:true,”id”:”$ROOT_QUERY.getForgeContentBySlug({“locale”:”en-us”,”slug”:”jack-flaherty-aims-for-comeback-2023-season-after-injuries”,”type”:”story”}).parts.6.tags.0″,”typename”:”Tag”},{“type”:”id”,”generated”:true,”id”:”$ROOT_QUERY.getForgeContentBySlug({“locale”:”en-us”,”slug”:”jack-flaherty-aims-for-comeback-2023-season-after-injuries”,”type”:”story”}).parts.6.tags.1″,”typename”:”Tag”},{“type”:”id”,”generated”:true,”id”:”$ROOT_QUERY.getForgeContentBySlug({“locale”:”en-us”,”slug”:”jack-flaherty-aims-for-comeback-2023-season-after-injuries”,”type”:”story”}).parts.6.tags.2″,”typename”:”Tag”},{“type”:”id”,”generated”:true,”id”:”$ROOT_QUERY.getForgeContentBySlug({“locale”:”en-us”,”slug”:”jack-flaherty-aims-for-comeback-2023-season-after-injuries”,”type”:”story”}).parts.6.tags.3″,”typename”:”Tag”},{“type”:”id”,”generated”:true,”id”:”$ROOT_QUERY.getForgeContentBySlug({“locale”:”en-us”,”slug”:”jack-flaherty-aims-for-comeback-2023-season-after-injuries”,”type”:”story”}).parts.6.tags.4″,”typename”:”Tag”},{“type”:”id”,”generated”:true,”id”:”$ROOT_QUERY.getForgeContentBySlug({“locale”:”en-us”,”slug”:”jack-flaherty-aims-for-comeback-2023-season-after-injuries”,”type”:”story”}).parts.6.tags.5″,”typename”:”Tag”},{“type”:”id”,”generated”:true,”id”:”$ROOT_QUERY.getForgeContentBySlug({“locale”:”en-us”,”slug”:”jack-flaherty-aims-for-comeback-2023-season-after-injuries”,”type”:”story”}).parts.6.tags.6″,”typename”:”Tag”}],”templateUrl”:”https://img.mlbstatic.com/mlb-images/picture/add/{formatInstructions}/mlb/aob01denwn9yoshdhju7″,”title”:”Jack Flaherty K’s 6 Pirates”,”type”:”video”,”url”:”/video/jack-flaherty-k-s-6-pirates”,”__typename”:”Video”},”$ROOT_QUERY.getForgeContentBySlug({“locale”:”en-us”,”slug”:”jack-flaherty-aims-for-comeback-2023-season-after-injuries”,”type”:”story”}).elements.6.tags.0″:{“slug”:”gamepk-661958″,”title”:”2022/09/30 pit@stl”,”__typename”:”Tag”},”$ROOT_QUERY.getForgeContentBySlug({“locale”:”en-us”,”slug”:”jack-flaherty-aims-for-comeback-2023-season-after-injuries”,”type”:”story”}).elements.6.tags.1″:{“slug”:”teamid-138″,”title”:”St. Louis Cardinals”,”__typename”:”Tag”},”$ROOT_QUERY.getForgeContentBySlug({“locale”:”en-us”,”slug”:”jack-flaherty-aims-for-comeback-2023-season-after-injuries”,”type”:”story”}).elements.6.tags.2″:{“slug”:”playerid-656427″,”title”:”Jack Flaherty”,”__typename”:”Tag”},”$ROOT_QUERY.getForgeContentBySlug({“locale”:”en-us”,”slug”:”jack-flaherty-aims-for-comeback-2023-season-after-injuries”,”type”:”story”}).elements.6.tags.3″:{“slug”:”spotlight”,”title”:”spotlight”,”__typename”:”Tag”},”$ROOT_QUERY.getForgeContentBySlug({“locale”:”en-us”,”slug”:”jack-flaherty-aims-for-comeback-2023-season-after-injuries”,”type”:”story”}).elements.6.tags.4″:{“slug”:”in-game-highlight”,”title”:”in-game spotlight”,”__typename”:”Tag”},”$ROOT_QUERY.getForgeContentBySlug({“locale”:”en-us”,”slug”:”jack-flaherty-aims-for-comeback-2023-season-after-injuries”,”type”:”story”}).elements.6.tags.5″:{“slug”:”highlight-reel-starting-pitching”,”title”:”spotlight reel beginning pitching”,”__typename”:”Tag”},”$ROOT_QUERY.getForgeContentBySlug({“locale”:”en-us”,”slug”:”jack-flaherty-aims-for-comeback-2023-season-after-injuries”,”type”:”story”}).elements.6.tags.6″:{“slug”:”pitching”,”title”:”pitching”,”__typename”:”Tag”},”$ROOT_QUERY.getForgeContentBySlug({“locale”:”en-us”,”slug”:”jack-flaherty-aims-for-comeback-2023-season-after-injuries”,”type”:”story”}).elements.7″:{“content material”:”Flaherty by no means obtained momentum the previous three years, largely as a consequence of indirect and proper repeated shoulder accidents. He made simply 9 begins in 2020, 15 in ‘21 and eight in ’22. COVID delays killed his ’20 momentum and injuries interrupted his undefeated start in ’21. As for last season, it was mostly start-and-stop: Flaherty went on the 15-day IL twice, and he was subsequently transferred to the 60-day IL both times.nn“I’ve watched three playoff losses within the final [two seasons] and I haven’t pitched in any of them, and that doesn’t really feel good,” Flaherty stated. “Nobody wants to go out and lose. But if we’re going to lose, I want to have the ball in my hands.”nnA best-case state of affairs for the Cardinals can be Flaherty getting the ball on Opening Day. Flaherty stated Wainwright’s impending retirement is a driving power behind his personal want to have a powerful season. He desires the Cards to win huge for Waino. Emotions, and tears, flowed freely on Monday as Flaherty mentioned how a lot the veteran cornerstone means to him.nn“He’s been an unbelievable friend to me from Day 1,” Flaherty recalled. “That dude is an unbelievable person, and he is someone I’ve been so lucky to be around to have as a teammate and a friend. I can’t thank him enough for being there, literally from Day 1, and helping me to get to this point, [and] continuing to have my back through everything that has gone on.””,”type”:”markdown”,”__typename”:”Markdown”},”$ROOT_QUERY.getForgeContentBySlug({“locale”:”en-us”,”slug”:”jack-flaherty-aims-for-comeback-2023-season-after-injuries”,”type”:”story”}).elements.8″:{“contentDate”:”2022-09-17T02:55:38.391Z”,”description”:”Jack Flaherty strikes out 5 and holds the Reds to 4 runs on six hits and two walks in his five-inning begin for the 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