WNBL star Bec Cole on the good, bad and ugly of social media and the troll that went too far

Bec Cole sees the nice, the unhealthy and the ugly of social media each time she logs on.

The gun Southside Flyers veteran is among the many fittest girls within the WNBL — and maybe in Australia.

A meticulous skilled who has lived within the fitness center ever since she wrecked her knee as a young person, the 31-year-old has steadily constructed her social media profile round basketball and health.

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As her star has risen, Cole has used her platform for good as an envoy for Lymphoma Australia, after her father Gary Cole, a former Socceroo, was identified with the illness. She’s additionally partnered with corporations that align along with her values to complement her basketball earnings.

With that, although, comes the ugliness of humanity many athletes are compelled to cope with.

Being referred to as a “slut” is the tip of the iceberg.

Most of the time she simply laughs off the “keyboard warriors”.

But, simply days after her grandfather died, one disgusting message left her livid: “That’s why you didn’t say goodbye to him,” it learn.

“I saw this after the game and I was in the icebath and I just went off,” Cole mentioned. “They brought my family into it. I was so angry.”

Cole’s relentless dedication to her health has helped her sculpt a physique she is happy with. With chiselled abs and bulging biceps, she’s not afraid to flaunt it with lots of her posts exuding the boldness she has in herself – and the boldness she needs for different girls.

But not all folks suppose the identical.

In a weird current message, one man advised her she appeared “unhealthy”.

“Hey Coley, we have followed your career for a while, me and my girls love you, but we don’t think you look fit, that looks unhealthy,” the message learn.

Cole didn’t reply.

“I don’t know these people, so I don’t speak back,” Cole mentioned.

“I will laugh it off and I’m glad I’m like that and don’t take most of it to heart.

“At the end of the day, you don’t know me, you don’t know how hard I work and I guess that’s your opinion if you think I don’t look healthy – but I know I am healthy.”

She’s painfully conscious not all athletes possess the energy to dam out the nastiness and feels for individuals who are impacted by the barrage of trolling that plagues social media.

“I think female athletes already have a hard time, mentally, on the way we need to look,” she mentioned.

“It’s the biggest battle. I’ve been through times, and I know I’m not the only woman athlete who’s been like this, where I’ve overtrained and haven’t eaten enough and needed moments of realisation.

“Social media can be so damaging when the comment and messages feed into the feelings you have about yourself, whether they are true or not.”

As far as her personal model goes, Cole is coming off an excellent WNBL marketing campaign during which her crew finally fell quick within the grand remaining collection, however she was a powerhouse with 25 and 27 factors within the two championship video games towards Townsville.

She hopes to leverage that success within the low season to raise her profile additional and safe extra business partnerships.

That occurs in a wide range of methods.

“I’m an athlete first, I’m not a social media person, but I’ve got my niche and I’ve had to figure out what’s worth what, how much companies pay for posts, stories, shout outs and partnerships,” she mentioned.

“If I’m really passionate about something, I’ll send an email to the company and the worst that can happen is they don’t reply or say no.

“A lot of the time it’s brands reaching out to me. You don’t do everything, because I also think your followers know when it becomes a bit disingenuous.

“The world on Instagram is a little too perfect sometimes, not reality, and I don’t want to go down that path.”

She’s already planning for all times after basketball, with a number of media gigs in basketball and he or she additionally has a dream of competing in a physique competitors.